arm1-1 arm1-2 arm1-3 arm1-4 arm1-6 arm1-7 arm2-1 arm2-2 arm2-3 arm2-4 arm2-6 arm2-7 Beg1-1 Beg1-2 Beg1-3 Beg1-4 Beg1-5 Beg1-6 Beg2-1 Beg2-2 Beg2-4 Durata 0-20 min WEEK1-1 WEEK1-2 WEEK1-3 WEEK1-4 WEEK1-5 WEEK1-6 WEEK2-1 WEEK2-2 WEEK2-3 WEEK2-4 WEEK2-5 WEEK2-7 WEEK3-1 WEEK3-2 WEEK3-3 WEEK3-4 WEEK3-5 WEEK3-6 WEEK4-1 WEEK4-2 WEEK4-3 WEEK4-4 WEEK4-5