Below are the videos and categories available once you become a member. You are one click away from working out with me.
30-08-2021: Cardio ABS Circuit/No Props (Cardio-ABS)
30-08-2021: 5 Minute Arms Toning (Dynamic-Arms)
04-09-2021: Elongate, Stretch and Back Care (Stretching)
06-09-2021: 8 Minute Legs and Glutes Sculpt (with the ring) (Dynamic-Bum&Legs)
– SHAPES Cardio
– SHAPES Dynamic
– SHAPES Stretching