Hello Everyone,

Below are the videos and categories available once you become a member.
You are one click away from working out with me.

Thank you,
Paola

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NEW VIDEOS:

9-01-2021- Shapes Abs Booster on the foam roller-Dynamic Pilates/ABS

17-12-2020- Stretch and Tone: Creative Flow with the Ball- Dynamic Pilates category/Full Body

16-12-2020- Full Body Shaping with the Band- Dynamic Pilates category/Full Body

 

– Cardio Pilates

– Dynamic Pilates

– Stretching