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Upper Body only – seated with Band
7:00
Upper Body only – seated with Band
Favourite (1)

Pure arm workout with the long band. This class is […]

Dynamic Pilates, Upper Body, Exercise
Arms & Core
25:45
Arms & Core
Favourite (5)

You will feel the burn in this arms & core […]

Dynamic Pilates, Upper Body, Exercise
Upper Body Dynamic class ( with ring & long band)
18:00
Upper Body Dynamic class ( with ring & long band)
Favourite (1)

This class focuses mainly on upper body but we are […]

Dynamic Pilates, Arms, Upper Body, Exercise
ABC – Arms/bum/core
19:50
ABC – Arms/bum/core
Favourite (5)

This is a Pilates/Fitness circuit class. We are going to […]

Dynamic Pilates, Abs, Full Body, Lower Body, Upper Body, Exercise
Arms, Back and Posture
21:25
Arms, Back and Posture
Favourite (0)
Reformer, Upper Body, Exercise

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