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Video Gallery Upper Body:

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Upper Body only – seated with Band
7:00
Favourite (1)

Pure arm workout with the long band. This class is […]

Arms & Core
25:45
Favourite (5)

You will feel the burn in this arms & core […]

Upper Body Dynamic class ( with ring & long band)
18:00
Favourite (1)

This class focuses mainly on upper body but we are […]

ABC – Arms/bum/core
19:50
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This is a Pilates/Fitness circuit class. We are going to […]

Arms, Back and Posture
21:25
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