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Video Gallery Meditation:

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8 video(s) found
Chakras cleanse (morning or evening practice)
14:00
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This is a simple Chakras cleanse meditation I suggest to […]

3 min Meditation: Start your day setting positive intentions & use them throughout the day
6:00
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Short meditation practice to help you setting right intentions and […]

Getting unstuck with contemplative writing
9:00
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5 Min Mindfulness Meditation
NEW
10:00
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This is a 5 min mindfulness meditation practice that will […]

BE THE MOUNTAIN – Meditation Practice
15:00
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RELAXATION RESPONSE – meditation practice to relax the body
4:50
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CALM YOUR THOUGHTS – Body scan
7:35
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LOVE YOUR BODY- Practical exercise
9
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This is an exercise I would like you to incorporate […]

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