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Side glutes (no props)
13:00
Side glutes (no props)
Favourite (3)

Short & effective class to work not only your side […]

Dynamic Pilates, Lower Body, Exercise
Full body with props focus on Balance & Stability
21:00
Full body with props focus on Balance & Stability
Favourite (1)

This class will challenge your balance, your core and your […]

Pre-Natal, Abs, Lower Body, Exercise
Side Glutes focus with mini band
9:27
Side Glutes focus with mini band
Favourite (3)

This short sequence focuses only on your side glutes. These […]

Dynamic Pilates, Lower Body, Exercise
Hamstrings and Hip flexors stretch
10:00
Hamstrings and Hip flexors stretch
Favourite (2)

10 min stretch for your hamstrings and hip flexors. This […]

Stretching, Lower Body, Exercise
Pure Inner Thigh with the Ball
10:00
Pure Inner Thigh with the Ball
Favourite (2)
Dynamic Pilates, Lower Body, Exercise
Bum Sculpting (intermediate/advanced)
15:00
Bum Sculpting (intermediate/advanced)
Favourite (4)

This killer class is all about glutes. We are going […]

Dynamic Pilates, Lower Body, Exercise
Athletic Lower Body Workout
22:21
Athletic Lower Body Workout
Favourite (0)

In 20 minutes this reformer class will work your lower […]

Reformer, Lower Body, Exercise
ABC – Arms/bum/core
19:50
ABC – Arms/bum/core
Favourite (5)

This is a Pilates/Fitness circuit class. We are going to […]

Dynamic Pilates, Abs, Full Body, Lower Body, Upper Body, Exercise
Side Glutes and Inner Thigh Focus- standing work
10:46
Side Glutes and Inner Thigh Focus- standing work
Favourite (0)

This short workout will help you tone the side of […]

Reformer, Lower Body, Exercise
Lower Body Burn
26:49
Lower Body Burn
Favourite (0)
Reformer, Lower Body, Exercise

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