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Video Gallery Lower Body:

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11 video(s) found
22 MIN Abs & Glutes -Toning & Stretch with the Pilates Ball
22:15
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Toning and stretching with the Pilates ball. Join me in […]

Side glutes (no props)
13:00
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Short & effective class to work not only your side […]

Full body with props focus on Balance & Stability
21:00
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This class will challenge your balance, your core and your […]

Side Glutes focus with mini band
9:27
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This short sequence focuses only on your side glutes. These […]

Hamstrings and Hip flexors stretch
10:00
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10 min stretch for your hamstrings and hip flexors. This […]

Bum Sculpting (intermediate/advanced)
15:00
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This killer class is all about glutes. We are going […]

Athletic Lower Body Workout
22:21
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In 20 minutes this reformer class will work your lower […]

ABC – Arms/bum/core
19:50
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This is a Pilates/Fitness circuit class. We are going to […]

Side Glutes and Inner Thigh Focus- standing work
10:46
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This short workout will help you tone the side of […]

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