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Athletic Full Body flow
27:00
Athletic Full Body flow
Favourite (0)

Enjoy this 27 min reformer workout, focusing on mobility & […]

Reformer, Full Body, Exercise
Athletic Reformer Flow
18:00
Athletic Reformer Flow
Favourite (1)

This 18 min workout on the reformer is perfect when […]

Full Body, Reformer, Full Body, Exercise
Athletic & Dynamic Full Body
35:15
Athletic & Dynamic Full Body
Favourite (0)

In this class you will work your entire body using […]

Reformer, Full Body, Exercise
Stretching with the ring
16:00
Stretching with the ring
Favourite (1)

Lovely stretching flow that will elongate you from head to […]

Stretching, Reformer, Full Body, Exercise
Basic Pilates Principles- Flow
16:53
Basic Pilates Principles- Flow
Favourite (3)

This short class is perfect if you are starting Pilates […]

Dynamic Pilates, Full Body, Exercise
Mindful & Stretchy flow (Full Body)
17:00
Mindful & Stretchy flow (Full Body)
Favourite (3)

This workout is perfect for anyone needs a gentle workout. […]

Reformer, Full Body, Abs, Exercise
Full Body Advanced Flow
26:35
Full Body Advanced Flow
Favourite (4)

Strong and short, perfect workout to fit into your busiest […]

Dynamic Pilates, Full Body, Exercise
Calmer Flow- Full Body (with light weights and ring)
26:00
Calmer Flow- Full Body (with light weights and ring)
Favourite (2)

A calmer flow for days when you want a more […]

Dynamic Pilates, Full Body, Exercise
Full Body Athletic Conditioning – with ring and band
30:00
Full Body Athletic Conditioning – with ring and band
Favourite (3)

This is an intermediate/advanced class with Pilates and fitness exercises […]

Cardio Pilates, Full Body, Exercise
Full Body Stretching with the Foam Roller
15:00
Full Body Stretching with the Foam Roller
Favourite (6)

Perfect class to do on your weekend to release stress […]

Stretching, Full Body, Exercise
Dynamic Flow with the Ball
36:35
Dynamic Flow with the Ball
Favourite (5)

Flow with me in this class with the Pilates Ball. […]

Dynamic Pilates, Full Body, Exercise
ABC – Arms/bum/core
19:50
ABC – Arms/bum/core
Favourite (5)

This is a Pilates/Fitness circuit class. We are going to […]

Dynamic Pilates, Abs, Full Body, Lower Body, Upper Body, Exercise
Grounding and Connecting – Full body Calm Flow (with Pilates ring)
20:17
Grounding and Connecting – Full body Calm Flow (with Pilates ring)
Favourite (9)

Release tension and connect with your body in this Dynamic […]

Dynamic Pilates, Full Body, Exercise
Cardiovascular Full Body (with the trampoline)
29:39
Cardiovascular Full Body (with the trampoline)
Favourite (1)

This class is a reformer full body class with cardio […]

Reformer, Full Body, Exercise
Workout with the Box and Pole
Workout with the Box and Pole
Favourite (0)
Reformer, Full Body, Exercise
Dynamic Full Body Flow
Dynamic Full Body Flow
Favourite (0)
Reformer, Full Body, Exercise
Reformer Full Body
Reformer Full Body
Favourite (2)
Reformer, Full Body, Exercise
Reformer with Ring
Reformer with Ring
Favourite (1)
Reformer, Full Body, Exercise

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