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Cardio Pilates – Full Body

36:00

Full Body Toning and Cardiovascular (with Ring and Light Weights)

Cardio Pilates, Full Body

8:00

Cardiovascular Boost

Cardio Pilates, Abs, Arms, Bum and legs, Full Body

28:31

Long and Lean (with the Band)

Cardio Pilates, Full Body

34:01

A Slower Pace Mindful Cardiovascular Workout

Cardio Pilates, Full Body

18:05

Full Body focus (with Pilates ring)

Cardio Pilates, Full Body

20:42

Full Body focus (with Band)

Cardio Pilates, Full Body

23:09

Fat Burn Circuit (with 2 towels, 2 light weights and mini band)

Cardio Pilates, Full Body