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Cardio Pilates – Full Body

Beginner Full Body with the Band
NEW
29:00

Functional Full Body workout with the long band, to help […]

Athletic Full Body Flow (no props)
26:00
Favourite(4)

This is an athletic, face-paced full body Pilates class where […]

Detox class: Re-shape, Re-balance (advanced level)
37:00
Favourite(5)

This class provides everything you need to detoxify your body […]

17 MIN CARDIO BOOST (for morning & early afternoon)
17:00
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Functional, Restorative and Cardiovascular
32:00
Favourite(6)

Equipment: Long band, ring and the ball. Join me for […]

Sculpt & Sweat (with Pilates Ball)
36:44
Favourite(6)

This full body class is designed to make you move. […]

Energy booster and sculpting (with ring and ball)
32:00
Favourite(7)

This class is a full body workout using two Pilates […]

Cardiovascular Boost 2
12:54
Favourite(7)

Perfect Cardio routine when you have just a short amount […]

Full Body Toning and Cardiovascular
36:00
Favourite(12)

This class is great for sculpting your entire body. To […]

Cardiovascular Boost
8:00
Favourite(6)

This is a Tabata style pure cardio workout, in which […]

Long and Lean
28:31
Favourite(5)
A Slower Pace Mindful Cardiovascular Workout
34:01
Favourite(9)

This is a gentle cardiovascular full body workout with no […]

Gentle Matwork class focused on full body
37:21
Favourite(2)

This is a Matwork Pilates class focused on full body […]

Fat Burn Circuit
23:09
Favourite(1)

This workout is divided into 3 sets of Pilates exercises […]

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