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Full Body
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2020-04-19T00:16:46+01:00
← Dynamic Pilates
Dynamic Pilates - Full Body
29:37
Stretch and Tone: Creative Flow with the Ball
Dynamic Pilates
,
Full Body
29:23
Strength and Toning workout (no props)
Dynamic Pilates
,
Full Body
38:28
Full Body Shaping with the Band
Dynamic Pilates
,
Full Body
30:42
Pure Toning with the ring
Dynamic Pilates
,
Full Body
28:00
Athletic Matwork Pilates
Dynamic Pilates
,
Full Body
22:00
Dynamic Express Full Body
Dynamic Pilates
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Full Body
29:51
Full body workout (with Long Band and Light Weights)
Dynamic Pilates
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Full Body
37:21
Dynamic Pilates: Full Body Blast (with Ball, Long Band and Mini Band)
Dynamic Pilates
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Full Body
44:00
Full Body: Sculpt and Stretch
Dynamic Pilates
,
Full Body
4:28
Short exercise routine when you are too busy to leave your desk
Dynamic Pilates
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Lifestyle
,
Full Body
33:00
Functional Dynamic Pilates with the ring
Dynamic Pilates
,
Full Body
37:20
Toning and Elongating (with towel)
Dynamic Pilates
,
Full Body
22:23
Strengthen, Tone and Massage ( with foam roller, light weights and ring)
Dynamic Pilates
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Full Body
34:22
Mat Pilates/Fitness Circuit
Dynamic Pilates
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Full Body
22:01
Full Body focus (with band)
Dynamic Pilates
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Full Body
25:21
Full Body focus (no props)
Dynamic Pilates
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Full Body
24:29
Back Care (with Foam Roller and Ball)
Dynamic Pilates
,
Full Body
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