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Dynamic Pilates – Arms
7 video(s) found
5 min Arm Sculpting
5:00
Favourite (0)

A quick and effective arm sculpting routine you can add […]

Core & Upper Body Sculpting with the Band
26:00
Favourite (3)

This Dynamic Pilates class focuses on core and upper body, […]

Upper Body Dynamic class ( with ring & long band)
18:00
Favourite (2)

This class focuses mainly on upper body but we are […]

10 min toning arms & back  (with long band)
10:00
Favourite (4)

10 minutes of pure arms toning with the long band. […]

Arm toning – 5 minutes (No Props)
5:00
Favourite (5)
5 Minute Arms Toning (with Ring and Band)
5:49
Favourite (2)

Pure Arms boost to add to your fitness routine or […]

15 min-Arm toning with the flex-band
15:50
Favourite (6)

Short and sweet arm workout.  Make sure you always pay […]

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