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Dynamic Pilates – Arms

5 Minute Arms Toning (with Ring and Band)
5:49
5 Minute Arms Toning (with Ring and Band)
Dynamic Pilates, Arms
15 min-Arm toning with the flex-band
15:50
15 min-Arm toning with the flex-band
Dynamic Pilates, Arms
Arms Sculpting ( with long band and ring)
13:46
Arms Sculpting ( with long band and ring)
Dynamic Pilates, Arms
Upper Body focus ( with band)
13:15
Upper Body focus ( with band)
Dynamic Pilates, Arms
Upper Body Focus ( with band and small weights)
20:36
Upper Body Focus ( with band and small weights)
Dynamic Pilates, Arms