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Cardio Pilates

Energy boost: Cardio Full Body-with props
28:00
Favourite(0)

Join me for this cardiovascular & toning class using the […]

23 MIN Cardio Athletic Pilates
23:00
Favourite(3)

This class is a combo between fitness/cardio sequences to increase […]

25 min Cardio Pilates -Full Body
25:00
Favourite(2)

A 25 min Cardio Pilates flow that targets the full […]

Sculpt, Sweat, Stretch (no props)
34:00
Favourite(3)

An energetic & grounded class combined together. Find your control […]

11 min arms toning with ring & band
11:00
Favourite(1)

Enjoy this 11 min workout focused only on arms & […]

8 MIN Arms- Standing sequence with Band
8:00
Favourite(1)

8 mins of arms work from targeting exercises in standing, […]

7 min only arms & back with the Band
7:00
Favourite(1)

7 min of pure arms work. Everything will be done […]

Cardio- ABS Focus
19:00
Favourite(2)

Challenging class focused on core & stamina with great cardio […]

Cardio & Pilates Core with the Ball
20:00
Favourite(6)

This is a challenging class that will make you sweat […]

Athletic Full Body Flow (no props)
26:00
Favourite(4)

This is an athletic, face-paced full body Pilates class where […]

Full Body Athletic Conditioning – with ring and band
30:00
Favourite(3)

This is an intermediate/advanced class with Pilates and fitness exercises […]

Detox class: Re-shape, Re-balance (advanced level)
NEW
37:00
Favourite(5)

This class provides everything you need to detoxify your body […]

17 MIN CARDIO BOOST (for morning & early afternoon)
17:00
Favourite(5)
Cardio Abs Circuit (no props)
20:29
Favourite(4)

This Cardio ABS circuit includes 3 sets with both low […]

Functional, Restorative and Cardiovascular
32:00
Favourite(6)

Equipment: Long band, ring and the ball. Join me for […]

Sculpt & Sweat (with Pilates Ball)
36:44
Favourite(6)

This full body class is designed to make you move. […]

Energy booster and sculpting (with ring and ball)
32:00
Favourite(7)

This class is a full body workout using two Pilates […]

Lower Body Focus-Low impact Cardio
NEW
26:16
Favourite(8)

This class focuses on lower body. We are going to […]

Cardiovascular Boost 2
12:54
Favourite(7)

Perfect Cardio routine when you have just a short amount […]

Full Body Toning and Cardiovascular
36:00
Favourite(12)

This class is great for sculpting your entire body. To […]

Cardiovascular Boost
8:00
Favourite(6)

This is a Tabata style pure cardio workout, in which […]

Abs Sculpting
17:25
Favourite(0)

This class is a functional, cardiovascular and Pilates class. I […]

Long and Lean
28:31
Favourite(5)
A Slower Pace Mindful Cardiovascular Workout
34:01
Favourite(9)

This is a gentle cardiovascular full body workout with no […]

Gentle Matwork class focused on full body
37:21
Favourite(2)

This is a Matwork Pilates class focused on full body […]

Metabolism Booster
20:09
Favourite(5)

This is a cardio Pilates and Fitness workout focused on […]

Fat Burn Circuit
23:09
Favourite(1)

This workout is divided into 3 sets of Pilates exercises […]

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Sub Categories

Abs
Cardio Pilates - Abs
15 videos
Arms
Cardio Pilates – Arms
7 videos
Bum and legs
Cardio Pilates – Bum and legs
8 videos
Full Body
Cardio Pilates – Full Body
23 videos

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