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Cardio Pilates

11 min arms toning with ring & band
11:00

Enjoy this 11 min workout focused only on arms & […]

8 MIN Arms- Standing sequence with Band
8:00

8 mins of arms work from targeting exercises in standing, […]

7 min only arms & back with the Band
7:00
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7 min of pure arms work. Everything will be done […]

Cardio- ABS Focus
19:00

Challenging class focused on core & stamina with great cardio […]

Cardio & Pilates Core with the Ball
20:00

This is a challenging class that will make you sweat […]

Athletic Full Body Flow (no props)
26:00

This is an athletic, face-paced full body Pilates class where […]

Full Body Athletic Conditioning – with ring and band
30:00

This is an intermediate/advanced class with Pilates and fitness exercises […]

Detox class: Re-shape, Re-balance (advanced level)
37:00

This class provides everything you need to detoxify your body […]

Cardio Abs Circuit (no props)
NEW
20:29

This Cardio ABS circuit includes 3 sets with both low […]

Functional, Restorative and Cardiovascular
32:00

Equipment: Long band, ring and the ball. Join me for […]

Sculpt & Sweat (with Pilates Ball)
36:44

This full body class is designed to make you move. […]

Energy booster and sculpting (with ring and ball)
32:00

This class is a full body workout using two Pilates […]

Lower Body Focus-Low impact Cardio
26:16

This class focuses on lower body. We are going to […]

Cardiovascular Boost 2
12:54

Perfect Cardio routine when you have just a short amount […]

Full Body Toning and Cardiovascular
36:00

This class is great for sculpting your entire body. To […]

Cardiovascular Boost
8:00

This is a Tabata style pure cardio workout, in which […]

Abs Sculpting
17:25

This class is a functional, cardiovascular and Pilates class. I […]

A Slower Pace Mindful Cardiovascular Workout
34:01

This is a gentle cardiovascular full body workout with no […]

Gentle Matwork class focused on full body
37:21

This is a Matwork Pilates class focused on full body […]

Metabolism Booster
20:09

This is a cardio Pilates and Fitness workout focused on […]

Fat Burn Circuit
23:09

This workout is divided into 3 sets of Pilates exercises […]

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Sub Categories

Abs
Cardio Pilates - Abs
13 videos
Arms
Cardio Pilates – Arms
7 videos
Bum and legs
Cardio Pilates – Bum and legs
8 videos
Full Body
Cardio Pilates – Full Body
14 videos

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