Athletic Pilates fusion with standing & Matwork exercises, to tone […]

This is the Zoom record of the SHAPES MEMBERS MASTER […]

Enjoy this 7 min cardio boost class, you can add […]

Sweat & sculpt with this Pilates/Fitness workout. You don’t need […]

Sculpt your body & sweat out toxins and stress with […]

Join me for this cardiovascular class focused on abs & […]

Join me for this cardiovascular & toning class using the […]

This class is a combo between fitness/cardio sequences to increase […]

A 25 min Cardio Pilates flow that targets the full […]

An energetic & grounded class combined together. Find your control […]

Enjoy this 11 min workout focused only on arms & […]

8 mins of arms work from targeting exercises in standing, […]

7 min of pure arms work. Everything will be done […]

Challenging class focused on core & stamina with great cardio […]

This is a challenging class that will make you sweat […]

This is an athletic, face-paced full body Pilates class where […]

This is an intermediate/advanced class with Pilates and fitness exercises […]

This class provides everything you need to detoxify your body […]

This Cardio ABS circuit includes 3 sets with both low […]

Equipment: Long band, ring and the ball. Join me for […]

This full body class is designed to make you move. […]

This class is a full body workout using two Pilates […]

This class focuses on lower body. We are going to […]

Perfect Cardio routine when you have just a short amount […]

This class is great for sculpting your entire body. To […]

This is a Tabata style pure cardio workout, in which […]

This class is a functional, cardiovascular and Pilates class. I […]

This is a gentle cardiovascular full body workout with no […]

This is a Matwork Pilates class focused on full body […]

This is a cardio Pilates and Fitness workout focused on […]

This workout is divided into 3 sets of Pilates exercises […]