Online Studio / Exercise / Cardio Pilates
Video Gallery Cardio Pilates:
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Athletic Pilates fusion with standing & Matwork exercises, to tone […]

This is the Zoom record of the SHAPES MEMBERS MASTER […]
Enjoy this 7 min cardio boost class, you can add […]
Sweat & sculpt with this Pilates/Fitness workout. You don’t need […]
Sculpt your body & sweat out toxins and stress with […]
Join me for this cardiovascular class focused on abs & […]
Join me for this cardiovascular & toning class using the […]
This class is a combo between fitness/cardio sequences to increase […]
A 25 min Cardio Pilates flow that targets the full […]
An energetic & grounded class combined together. Find your control […]
Enjoy this 11 min workout focused only on arms & […]
8 mins of arms work from targeting exercises in standing, […]
7 min of pure arms work. Everything will be done […]
Challenging class focused on core & stamina with great cardio […]
This is a challenging class that will make you sweat […]
This is an athletic, face-paced full body Pilates class where […]
This is an intermediate/advanced class with Pilates and fitness exercises […]
This class provides everything you need to detoxify your body […]
This Cardio ABS circuit includes 3 sets with both low […]
Equipment: Long band, ring and the ball. Join me for […]
This full body class is designed to make you move. […]
This class is a full body workout using two Pilates […]
This class focuses on lower body. We are going to […]
Perfect Cardio routine when you have just a short amount […]
This class is great for sculpting your entire body. To […]
This is a Tabata style pure cardio workout, in which […]
This class is a functional, cardiovascular and Pilates class. I […]
This is a gentle cardiovascular full body workout with no […]
This is a Matwork Pilates class focused on full body […]
This is a cardio Pilates and Fitness workout focused on […]
This workout is divided into 3 sets of Pilates exercises […]
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