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Cardio Pilates

Full Body Athletic Conditioning – with ring and band
30:00
Full Body Athletic Conditioning – with ring and band
Cardio Pilates, Full Body
Detox class: Re-shape, Re-balance (advanced level)
37:00
Detox class: Re-shape, Re-balance (advanced level)
Cardio Pilates, Full Body
17 MIN CARDIO BOOST (for morning & early afternoon)
17:00
17 MIN CARDIO BOOST (for morning & early afternoon)
Cardio Pilates, Abs, Arms, Bum and legs, Full Body
Cardio Abs Circuit (no props)
20:29
Cardio Abs Circuit (no props)
Cardio Pilates, Abs
Functional, Restorative and Cardiovascular
32:00
Functional, Restorative and Cardiovascular
Cardio Pilates, Full Body
Sculpt & Sweat (with Pilates Ball)
36:44
Sculpt & Sweat (with Pilates Ball)
Cardio Pilates, Full Body
Energy booster and sculpting (with ring and ball)
32:00
Energy booster and sculpting (with ring and ball)
Cardio Pilates, Full Body
Lower Body Focus-Low impact Cardio
26:16
Lower Body Focus-Low impact Cardio
Cardio Pilates, Bum and legs
Cardiovascular Boost 2
12:54
Cardiovascular Boost 2
Cardio Pilates, Abs, Arms, Bum and legs, Full Body
Full Body Toning and Cardiovascular (with Ring and Light Weights)
36:00
Full Body Toning and Cardiovascular (with Ring and Light Weights)
Cardio Pilates, Full Body
Cardiovascular Boost
8:00
Cardiovascular Boost
Cardio Pilates, Abs, Arms, Bum and legs, Full Body
Abs Sculpting (With Long Band)
17:25
Abs Sculpting (With Long Band)
Cardio Pilates, Abs
Cardio Boost focused on Abs (with Pilates ring)
21:22
Cardio Boost focused on Abs (with Pilates ring)
Cardio Pilates, Abs
Long and Lean (with the Band)
28:31
Long and Lean (with the Band)
Cardio Pilates, Full Body
A Slower Pace Mindful Cardiovascular Workout
34:01
A Slower Pace Mindful Cardiovascular Workout
Cardio Pilates, Full Body
Upper Body Focus (with Band and Pilates ring)
24:04
Upper Body Focus (with Band and Pilates ring)
Cardio Pilates, Arms
Upper Body Focus (no props)
13:53
Upper Body Focus (no props)
Cardio Pilates, Arms
Metabolism Booster (with the band)
20:09
Metabolism Booster (with the band)
Cardio Pilates, Bum and legs
Lower Body focus (with Pilates ring)
19:27
Lower Body focus (with Pilates ring)
Cardio Pilates, Bum and legs
Intense lower body focus (with Pilates ring)
21:36
Intense lower body focus (with Pilates ring)
Cardio Pilates, Bum and legs
Full Body focus (with Pilates ring)
18:05
Full Body focus (with Pilates ring)
Cardio Pilates, Full Body
Full Body focus (with Band)
20:42
Full Body focus (with Band)
Cardio Pilates, Full Body
Fat Burn Circuit (with 2 towels, 2 light weights and mini band)
23:09
Fat Burn Circuit (with 2 towels, 2 light weights and mini band)
Cardio Pilates, Full Body
Bum Focus (no props)
20:33
Bum Focus (no props)
Cardio Pilates, Bum and legs
Abs focus (with Ball)
18:15
Abs focus (with Ball)
Cardio Pilates, Abs
Abs Focus (no props)
18:22
Abs Focus (no props)
Cardio Pilates, Abs

Sub Categories

Abs
Abs
Cardio Pilates - Abs
8 videos
Arms
Arms
Cardio Pilates – Arms
5 videos
Bum and legs
Bum and legs
Cardio Pilates – Bum and legs
8 videos
Full Body
Full Body
Cardio Pilates – Full Body
15 videos