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Dynamic Pilates – Bum and legs

Dynamic Pilates- Lower body focus
16:00

This is a Dynamic Pilates class, lower body focus without […]

Dynamic Lower Body Focus with props
23:00

Functional Full Body workout focused more on lower body. Enjoy […]

Short & Sweet Lower Body Workout (with long band)
17:57

We are leaving our comfort zone with some challenging exercises […]

Legs Sculpt- Band Work
16:15

16 minutes of Pure Legs and Lower body Band work. […]

8 Minute Legs and Glutes Sculpt (with the ring)
8:00

When you find yourself with only limited time to exercise, […]

Abs and Glutes Pilates Circuit
25:30

Fast paced class focused on Core and Glutes. This class […]

Lower Body Focus
24:18

This is a dynamic Pilates workout focused on lower body. […]

Glutes Isolation with Ring
9:00

Perfect mini side bum series to focus on toning and […]

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