Online Studio / Dynamic Pilates / Bum and legs

Video Gallery Bum and legs:

Other sections

Join Shapes

← Dynamic Pilates

Dynamic Pilates – Bum and legs

Dynamic Lower Body Focus with props
23:00

Functional Full Body workout focused more on lower body. Enjoy […]

Short & Sweet Lower Body Workout (with long band)
17:57
Favourite(0)

We are leaving our comfort zone with some challenging exercises […]

Legs Sculpt- Band Work
16:15
Favourite(4)

16 minutes of Pure Legs and Lower body Band work. […]

8 Minute Legs and Glutes Sculpt (with the ring)
8:00

When you find yourself with only limited time to exercise, […]

Abs and Glutes Pilates Circuit
25:30
Favourite(12)

Fast paced class focused on Core and Glutes. This class […]

Lower Body Focus
24:18

This is a dynamic Pilates workout focused on lower body. […]

Glutes Isolation with Ring
9:00

Perfect mini side bum series to focus on toning and […]

See all

For more
support: