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Dynamic Pilates – Bum and legs

8 Minute Legs and Glutes Sculpt (with the ring)
8:00
8 Minute Legs and Glutes Sculpt (with the ring)
Dynamic Pilates, Bum and legs
Abs and Glutes Pilates Circuit
25:30
Abs and Glutes Pilates Circuit
Dynamic Pilates, Abs, Bum and legs
Bum Isolation Sculpting (with Mini Band)
13:00
Bum Isolation Sculpting (with Mini Band)
Dynamic Pilates, Bum and legs
Sculpting (with Band and Ball)
21:52
Sculpting (with Band and Ball)
Dynamic Pilates, Bum and legs
Lower Body Focus (with ring)
24:18
Lower Body Focus (with ring)
Dynamic Pilates, Bum and legs
Bum Isolation Sculpting (with Mini Band)
9:00
Bum Isolation Sculpting (with Mini Band)
Dynamic Pilates, Bum and legs
Bum and Legs Focus (with Ball)
20:12
Bum and Legs Focus (with Ball)
Dynamic Pilates, Bum and legs
Bum and Legs Focus (no props)
17:19
Bum and Legs Focus (no props)
Dynamic Pilates, Bum and legs