Online Studio / Dynamic Pilates / Bum and legs

Video Gallery Bum and legs:

Other sections

← Cardio Pilates

Cardio Pilates – Bum and legs
10 MIN Glutes & Legs Toning with Band
10:00
Favourite (0)
ClosePlease loginn

A short and effective Pilates workout focused on toning legs […]

14 MIN Pure Glutes
14:00
Favourite (2)
ClosePlease loginn

This is a pure dynamic Pilates class focused on lower […]

Foam roller stretching for hamstrings and calves
9:00
Favourite (0)
ClosePlease loginn

Stiff hamstrings and calves? This stretching is for you. Grab […]

Standing lower body (with or without mini band)
10:39
Favourite (3)
ClosePlease loginn

Perfect lower body boost if you spend too many hours […]

Beginner – Lower Body (no props)
22:00
Favourite (1)
ClosePlease loginn

A functional  Pilates that focuses on lower body more. This […]

Sculpting with the Towel- Lower body & Core
12:00
Favourite (2)
ClosePlease loginn

Short & Effective workout to challenge your inner thighs, glutes, […]

Lower Body Focus-Low impact Cardio
NEW
26:16
Favourite (8)
ClosePlease loginn

This class focuses on lower body. We are going to […]

Cardiovascular Boost 2
12:54
Favourite (8)
ClosePlease loginn

Perfect Cardio routine when you have just a short amount […]

Cardiovascular Boost
8:00
Favourite (6)
ClosePlease loginn

This is a Tabata style pure cardio workout, in which […]

Metabolism Booster
20:09
Favourite (5)
ClosePlease loginn

This is a cardio Pilates and Fitness workout focused on […]

See all