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Cardio Pilates – Bum and legs

Standing lower body (with or without mini band)
NEW
10:39
Standing lower body (with or without mini band)

Perfect lower body boost if you spend too many hours […]

Beginner – Lower Body (no props)
22:00
Beginner – Lower Body (no props)
Favourite(1)

A functional  Pilates that focuses on lower body more. This […]

Bum and legs, Exercise
Sculpting with the Towel- Lower body & Core
12:00
Sculpting with the Towel- Lower body & Core

Short & Effective workout to challenge your inner thighs, glutes, […]

17 MIN CARDIO BOOST (for morning & early afternoon)
17:00
17 MIN CARDIO BOOST (for morning & early afternoon)
Favourite(4)
Cardio Pilates, Abs, Arms, Bum and legs, Full Body, Exercise
Lower Body Focus-Low impact Cardio
26:16
Lower Body Focus-Low impact Cardio
Favourite(8)

This class focuses on lower body. We are going to […]

Cardio Pilates, Bum and legs, Exercise
Cardiovascular Boost 2
12:54
Cardiovascular Boost 2
Favourite(7)

Perfect Cardio routine when you have just a short amount […]

Cardio Pilates, Abs, Arms, Bum and legs, Full Body, Exercise
Cardiovascular Boost
8:00
Cardiovascular Boost
Favourite(6)

This is a Tabata style pure cardio workout, in which […]

Cardio Pilates, Abs, Arms, Bum and legs, Full Body, Exercise
Metabolism Booster
20:09
Metabolism Booster

This is a cardio Pilates and Fitness workout focused on […]

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