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A short and effective Pilates workout focused on toning legs […]
This is a pure dynamic Pilates class focused on lower […]
Stiff hamstrings and calves? This stretching is for you. Grab […]
Perfect lower body boost if you spend too many hours […]
A functional Pilates that focuses on lower body more. This […]
Short & Effective workout to challenge your inner thighs, glutes, […]
This class focuses on lower body. We are going to […]
Perfect Cardio routine when you have just a short amount […]
This is a Tabata style pure cardio workout, in which […]
This is a cardio Pilates and Fitness workout focused on […]
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