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Cardio Pilates – Bum and legs

Standing lower body (with or without mini band)
NEW
10:39

Perfect lower body boost if you spend too many hours […]

Beginner – Lower Body (no props)
22:00
Favourite(1)

A functional  Pilates that focuses on lower body more. This […]

Sculpting with the Towel- Lower body & Core
12:00

Short & Effective workout to challenge your inner thighs, glutes, […]

17 MIN CARDIO BOOST (for morning & early afternoon)
17:00
Favourite(4)
Lower Body Focus-Low impact Cardio
26:16
Favourite(8)

This class focuses on lower body. We are going to […]

Cardiovascular Boost 2
12:54
Favourite(7)

Perfect Cardio routine when you have just a short amount […]

Cardiovascular Boost
8:00
Favourite(6)

This is a Tabata style pure cardio workout, in which […]

Metabolism Booster
20:09

This is a cardio Pilates and Fitness workout focused on […]

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