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Cardio Pilates – Bum and legs
12 video(s) found
Lower body Focus ( Ring and Band)
22:35
Favourite (2)

Enjoy this dynamic lower body focused Mat Pilates class. Get […]

10 MIN Glutes & Legs Toning with Band
10:00
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A short and effective Pilates workout focused on toning legs […]

14 MIN Pure Glutes
14:00
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This is a pure dynamic Pilates class focused on lower […]

Foam roller stretching for hamstrings and calves
9:00
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Stiff hamstrings and calves? This stretching is for you. Grab […]

Standing lower body (with or without mini band)
10:39
Favourite (3)

Perfect lower body boost if you spend too many hours […]

Beginner – Lower Body (no props)
NEW
22:00
Favourite (1)

A functional  Pilates that focuses on lower body more. This […]

Sculpting with the Towel- Lower body & Core
12:00
Favourite (2)

Short & Effective workout to challenge your inner thighs, glutes, […]

17 MIN CARDIO BOOST (for morning & early afternoon)
17:00
Favourite (5)
Lower Body Focus-Low impact Cardio
26:16
Favourite (8)

This class focuses on lower body. We are going to […]

Cardiovascular Boost 2
12:54
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Perfect Cardio routine when you have just a short amount […]

Cardiovascular Boost
8:00
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This is a Tabata style pure cardio workout, in which […]

Metabolism Booster
20:09
Favourite (5)

This is a cardio Pilates and Fitness workout focused on […]

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