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Full Body – Get ready for Summer!
20:00
Full Body – Get ready for Summer!
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Get ready for this 20 min full body workout with […]

Dynamic Pilates, Full Body, Body, Exercise
12 min Lower body
12:00
12 min Lower body
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Dynamic Pilates, Bum and legs, Body, Exercise, Wedding Series, Bum and legs
Check in
6:12
Check in
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Body
Conclusion & Well done
Conclusion & Well done
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Body
5 min Arms Summer Challenge
5:00
5 min Arms Summer Challenge
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Body
Full Body Summer
20:00
Full Body Summer
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Body
Core & Waistline
13:00
Core & Waistline
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For your core and waistline, 13 minutes of pure Pilates […]

Body, Exercise, Wedding Series, Abs
Nutrition tips
2:40
Nutrition tips
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Body
Dynamic Ball Flow
28:00
Dynamic Ball Flow
Favourite (2)

Sculpt, tone and stretch the whole body with this Pilates […]

Dynamic Pilates, Full Body, Body, Exercise
Sculpting Pilates with the Band
26:00
Sculpting Pilates with the Band
Favourite (1)

Sculpting Dynamic Pilates class with the flex band. This class […]

Body, Exercise
Energy boost: Cardio Full Body-with props
28:00
Energy boost: Cardio Full Body-with props
Favourite (1)

Join me for this cardiovascular & toning class using the […]

Cardio Pilates, Body, Exercise
23 MIN Cardio Athletic Pilates
23:00
23 MIN Cardio Athletic Pilates
Favourite (3)

This class is a combo between fitness/cardio sequences to increase […]

Cardio Pilates, Full Body, Body, Exercise

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Nutrition
Nutrition
Nutrition
16 videos
Exercise
Exercise
216 videos

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