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Sculpting Pilates with the Band
26:00

Sculpting Dynamic Pilates class with the flex band. This class […]

Energy boost: Cardio Full Body-with props
28:00
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Join me for this cardiovascular & toning class using the […]

23 MIN Cardio Athletic Pilates
23:00
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This class is a combo between fitness/cardio sequences to increase […]

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Nutrition
Nutrition
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