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Cardio Pilates – Arms

Beginner Upper Body with band
11:00
Beginner Upper Body with band
Favourite (2)

A short workout with the band to work on your […]

Arms, Exercise
11 min arms toning with ring & band
11:00
11 min arms toning with ring & band
Favourite (1)

Enjoy this 11 min workout focused only on arms & […]

Cardio Pilates, Arms, Exercise
8 MIN Arms- Standing sequence with Band
8:00
8 MIN Arms- Standing sequence with Band
Favourite (1)

8 mins of arms work from targeting exercises in standing, […]

Cardio Pilates, Arms, Exercise
7 min only arms & back with the Band
7:00
7 min only arms & back with the Band
Favourite (1)

7 min of pure arms work. Everything will be done […]

Cardio Pilates, Arms, Exercise
17 MIN CARDIO BOOST (for morning & early afternoon)
17:00
17 MIN CARDIO BOOST (for morning & early afternoon)
Favourite (5)
Cardio Pilates, Abs, Arms, Bum and legs, Full Body, Exercise
Cardiovascular Boost 2
12:54
Cardiovascular Boost 2
Favourite (8)

Perfect Cardio routine when you have just a short amount […]

Cardio Pilates, Abs, Arms, Bum and legs, Full Body, Exercise
Cardiovascular Boost
8:00
Cardiovascular Boost
Favourite (6)

This is a Tabata style pure cardio workout, in which […]

Cardio Pilates, Abs, Arms, Bum and legs, Full Body, Exercise

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