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Cardio Pilates – Arms
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A short workout with the band to work on your […]
Enjoy this 11 min workout focused only on arms & […]
8 mins of arms work from targeting exercises in standing, […]
7 min of pure arms work. Everything will be done […]
Perfect Cardio routine when you have just a short amount […]
This is a Tabata style pure cardio workout, in which […]
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