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Mindful & Stretchy flow (Full Body)
17:00

This workout is perfect for anyone needs a gentle workout. […]

ABC – Arms/bum/core
19:50

This is a Pilates/Fitness circuit class. We are going to […]

10 min ABS boost (with box and ring)
12:00

Short class focused only on abs.  Try to perform the […]

Abs & Obliques Sculpt
19:38

This class focuses on working your lower abdominals and obliques […]

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