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Cardio Pilates - Abs

8 min Pure Core (no props)
8:00
Favourite (4)

This class is a pure core workout based on Pilates […]

Full Body: tone, sculpt, restore
15:00
Favourite (3)

A short full body workout with the Pilates ball, perfect […]

Obliques Focus
8:00
Favourite (2)

This is a pure obliques workout focused on targeting these […]

Standing Abs workout (no props)
5:00
Favourite (3)

5 mins of abs work all in standing; your heart […]

ABS sculpting with the ball
9:00
Favourite (2)

A short & effective abs routine with the Pilates ball. […]

Foam Roller Core & Mobility
20:00
Favourite (2)
Beginner- ABS Workout with the band
22:00
Favourite (1)

This is a Dynamic Pilates class that flows from one […]

Core & Mobility
20:00
Favourite (5)

Work your core and stretch your body with this mobility […]

Cardio & Pilates Core with the Ball
20:00
Favourite (6)

This is a challenging class that will make you sweat […]

17 MIN CARDIO BOOST (for morning & early afternoon)
17:00
Favourite (5)
Cardio Abs Circuit (no props)
20:29
Favourite (4)

This Cardio ABS circuit includes 3 sets with both low […]

6 Minutes of ABS (with the mini band)
6:39
Favourite (4)

Perfect ABS routine to squeeze in your busiest day. With […]

Cardiovascular Boost 2
12:54
Favourite (8)

Perfect Cardio routine when you have just a short amount […]

Cardiovascular Boost
8:00
Favourite (6)

This is a Tabata style pure cardio workout, in which […]

Abs Sculpting
17:25
Favourite (0)

This class is a functional, cardiovascular and Pilates class. I […]

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