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Cardio Pilates - Abs

8 min Pure Core (no props)
8:00

This class is a pure core workout based on Pilates […]

Full Body: tone, sculpt, restore
15:00

A short full body workout with the Pilates ball, perfect […]

Obliques Focus
8:00

This is a pure obliques workout focused on targeting these […]

Standing Abs workout (no props)
5:00

5 mins of abs work all in standing; your heart […]

ABS sculpting with the ball
9:00

A short & effective abs routine with the Pilates ball. […]

Beginner- ABS Workout with the band
22:00

This is a Dynamic Pilates class that flows from one […]

Core & Mobility
20:00

Work your core and stretch your body with this mobility […]

Cardio & Pilates Core with the Ball
20:00

This is a challenging class that will make you sweat […]

Cardio Abs Circuit (no props)
20:29

This Cardio ABS circuit includes 3 sets with both low […]

6 Minutes of ABS (with the mini band)
6:39

Perfect ABS routine to squeeze in your busiest day. With […]

Cardiovascular Boost 2
12:54

Perfect Cardio routine when you have just a short amount […]

Cardiovascular Boost
8:00

This is a Tabata style pure cardio workout, in which […]

Abs Sculpting
17:25

This class is a functional, cardiovascular and Pilates class. I […]

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