Holistic Detox: What can you do naturally to detox your body?
What does it mean detoxification? It is simply the
Exercise for Longevity: What happens inside our body?
Everyone knows by now that exercising daily is something
The SHAPES Method
Hello guys, I decided to share with you some tips to get rid of those extra pounds (after holiday) and to start the day in a more positive, energetic way and to help you to fall in love with yourself and your shape.
Can you lose weight with Pilates? – Jacqui’s Success Story
Can you lose weight with Pilates? This is one of
4 Morning Routine Tips to Transform Your Day and Your Body In a Week
Hello guys, I decided to share with you some tips to get rid of those extra pounds (after holiday) and to start the day in a more positive, energetic way and to help you to fall in love with yourself and your shape.