A holistic approach to find balance in your plate Gallery A holistic approach to find balance in your plateBy Paola Langella|2023-06-01T20:35:32+01:00February 20th, 2023|Health Coaching, Lifestyle, Nutrition, Tips| What does a balanced plate look like? I am Read More 0
How to establish a positive and powerful mindset to rewrite your story this year? Gallery How to establish a positive and powerful mindset to rewrite your story this year?By Paola Langella|2022-01-16T04:40:37+00:00January 14th, 2022|Lifestyle, Tips|January is the month we attempt to change everything we Read More 0
A True Mind and Body Experience: The Power of Movement Gallery A True Mind and Body Experience: The Power of MovementBy Paola Langella|2022-11-07T15:26:04+00:00December 20th, 2021|Fitness, Lifestyle, Tips|We all know how routine exercise can benefit our physical Read More 0