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    • Mini stability ball for workouts
    • Helps increase flexibility, coordination and balance
    • Made of PVC (normal non-toxic quality)
    • Sold individually
    • Dimensions: 18 cm (7")
    • Includes blow up straw and lug
    • Model: ST-06045
    • STOTT PILATES
    • Change your body by boosting muscular endurance, targeting specific muscle groups and increasing your fat-burning capacity.
    • Maintain control of the Flex-Band at all times while exercising
    • Do not use the Flex-Band if it appears worn or damaged.
    • Store in a dry location away from direct sunlight.
    • Never use corrosive cleaning products on Flex-band.
    • SELF-MASSAGE YOUR MUSCLE PAIN AWAY: Relieve aches, pain, and muscle tension with a Core Balance 90cm Foam Roller. Overworking your muscles can cause the fascia tissue around your muscles to tighten up and knot. Foam rolling your muscles is an effective way to loosen knots, relieve tightness, and speed up your recovery time after a workout.
    • MEDIUM-DENSITY EPE FOAM CONSTRUCTION: Our 90cm roller has a medium-density EPE foam construction. EPE is firm enough to give your muscles a deep massage without feeling too uncomfortable – a problem all too common with a high-density roller. The roller is perfect if you’re a first-time user and your muscles aren’t used to the intensity of rolling.
    • 90CM TO ROLL YOUR UPPER BACK & SPINE: The roller measures 90cm long and has a diameter of 15cm. It’s the longest roller in our collection to give you greater stability as you roll. Its size also makes it perfect for rolling both legs simultaneously, massaging your upper back, or using perpendicular to your spine to develop your body alignment and posture.
    • WARM-UP BY ROLLING BEFORE A WORKOUT: Self-massaging your muscles before a workout helps to stretch out the fascia tissue and loosen your muscles up. By rolling away tightness and tension, it also helps to improve your flexibility. Not only can this have a positive impact on your performance, but it can help to reduce the risk of injury when you’re working out.
    • COOL-DOWN BY ROLLING AFTER A WORKOUT: If your muscles often feel tired and achy after a workout, foam rolling should be an essential part of your post-workout routine. Rolling increases blood flow to your muscles which helps to loosen knots and eliminate pain and tension. This helps to speed up your recovery time, so you’re fit and ready for your next workout.
  • Ever wondered how it feels to be a morning person? The kind who wakes up and starts the day with joy, gratitude and a healthy home cooked breakfast…You won’t have to wonder for long! Packed full of nutrition insights, mindfulness techniques & lifestyle tips, not to mention 10 quick & easy recipes to try at home, this little book is your roadmap to a more mindful morning. Take the nine-day breakfast challenge and learn how a positive, healthy start has the power to boost your mood and turbo-charge your day. What are you waiting for?
    • Non-slip, durable and comfortable design: The resistance bands is sewn with high-quality cotton polyester stretch fabric,Exercise Bands is firm and soft, will not break and is comfortable when used. The built-in elastic natural latex liner increases the elasticity and durability of the tension bands. Non-slip, comfortable, durable, and elasticity are far better than traditional resistance bands made of latex or rubber.
    • Multi-Function: The resistance bands can exercise all parts of the buttocks, arm and leg muscles, abdomen, etc.The different training modes of the exercise bands can make your whole body stronger and continuously increase the athletic ability or muscle endurance and strength. Workout bands also suit for restores the body or increases mobility.
    • Three Different Resistance bands Levels:This 3 sets exercise bands with 3 colors,same size and different strength.Provides more flexibility and more options for your exercise at different intensity levels, ensuring that met all your exercise goals and intensity levels. Whether you are a beginner or an experienced user, you can easily customize the training according to your strength, ability and comfort.
    • Suitable for almost everyone: The most suitablee booty bands length is 36cm, the most suitable three different tensions, you can do P90x, CrossFit, Yoga, Insanity, Pilates and Hot Yoga. Whether you are woman or man.
    • Lightweight Portable:Our fabric exercise bands comes with a storage bag. The fitness bands occupies a small space and it can be easily carried with you.No matter where you are traveling, at home, gym, etc.You can also take it with you on the way in the office, vacation, etc., or squat down anytime while watching TV at home.Also it is a great gift for you and your friend.
    • The 66fit Pilates Ring with Handles is an essential piece of toning equipment, ideal for both general exercise and Pilates.
    • Lightweight Pilates and exercise ring with medium resistance based on the original ‘Magic Circle’ design.
    • Can help tone and strengthen legs, upper arms, chest, thighs and pelvic floor muscles.
    • Double handled ring. Inner and outer grips with foam padding for extra comfort. 36cm diameter/ 14”.
    • Easily portable. Ideal for both home and class use.
    • Steel
    • Imported
    • 12-Inch Ideal for those 5 Feet 4 Inches (162.5cm) and Under; Available in Black and Purple; Each sold separately
    • 14-Inch Ideal for those over 5 Feet 4 Inches (162.5cm); Available in Black and Blue; Each sold seperately
    • Versatile and portable
    • Spring steel ring built to withstand continuous, high-intensity studio use
    • Molded, latex-free Inner and outer foam grips for added comfort for the legs, ankles and hands
    • Foam handles made from environmentally-friendly foam
    • Molded latex-free grips
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