If you have an intermediate level of Pilates and access to a reformer, enhance your practice with these classes that will challenge your body and mind. The short effective classes can be seamlessly scheduled into your day, and the structure of the classes will help you achieve a long and lean figure but strong at the same time.
The library is divided in body parts and also full body workouts, and all classes can be combined with Shapes Matwork or any other type of fitness you do.
These classes are not suitable for Pilates beginners. If this is your first time doing Pilates, please book a one-to-one consultation or check the beginners Matwork classes in our online studio: Start here