fbpx

Sign in to the full experience

x

Please LOGIN to access this video, or SIGN UP if you are not yet a member.

Log In Sign In
Shapes2023-04-03T15:23:41+01:00

SHAPES
Your Online Wellness Studio

Shape your

Body

Shape your

Mind

Exercise

Nutrition

SHAPES
Your Online Wellness Studio

Shape your

Body

Shape your

Mind

Exercise

Nutrition

Our community loves SHAPES Studio for:

 

Long Lean Beautiful Muscles

Healthy Weight
Loss

Sound Sleep

Core Strength & Stability

Better Posture &
Back Pain Relief

Elevated Outlook & Quality of life

Paola Langella

Why Shapes?

  • By helping you train both your body and mind we can help you look and feel your best

  • Professional Pilates classes, anytime, anywhere in a variety of styles

  • 1:1 Health Consultations with Paola

  • Expert nutrition advice to optimize your diet

  • Guided meditations to nurture your mind

  • New content added every Tuesday

Memberships

Free Trial

Enjoy unlimited access to all categories & videos for seven full days.

PLUS, a 1:1 health consultation with Paola, completely free of charge.

FREE

Monthly

Enjoy unlimited access to all videos, PLUS a 1:1 health consultation with Paola

No pressure & NO contract. You are free to pause or cancel at any time.

£25 PER MONTH

Annual

Enjoy unlimited access to all videos, PLUS a 1:1 health consultation with Paola.

Sign up for a full year & save £50 (£20.83 per month)!

£250 PER YEAR

More services:

SHAPES Retreats

1:1 Nutrition Coaching

1:1 Personal Training Sessions

Prenatal classes

Online Live Group Classes

As seen on

WINNER: TATLER GYM AWARDS – 2023

Your Online Wellness Studio wherever you are in the world.

News & Articles

How to start your SHAPES journey right?

Subscribe to our newsletter and download your FREE 10 Day Sugar Cleanse

Our values are Freedom, Empowerment, Confidence, and Self Care.

Privacy Policy

Cookie Policy

How to start your SHAPES journey right?

Subscribe to our newsletter and download your FREE 10 Day Sugar Cleanse

Go to Top