Your Online Wellness Studio

Shape your


Shape your


Online Studio

SHAPES Studio is an online space, combining Pilates, nutrition & mindfulness for a 360° approach to health & wellness.

SHAPES Studio focuses on the core principles of body and mind, as they work in sync.

What would you like to work on today? Shape your body and your mind with my online courses!

Shape your BODY

Shape your MIND

Our Community Loves Us for

Healthy Weight

Long Lean Beautiful Muscles

Sound Sleep

Core Strength & Stability

Better Posture &
Back Pain Relief

Outlook elevato e qualità della vita

Why Shapes?

As seen on

Winner: Tatler Gym Awards 2023

Your Online Wellness Studio wherever you are in the world.

How to start your SHAPES journey right?

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For any information, contact us!

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