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Embark on a four-week challenge centered around the four core intentions advocated by Deepak Chopra...
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This Challenge is based on Cardio and Dynamic Pilates classe; it’s structured alternating each day....
This Challenge is based on short & effective upper body Pilates workouts from 5 to 15 min...
Questo programma per principianti di 3 settimane ti aiuterà a rafforzare e tonificare...