Ever wondered how it feels to be a morning person? The kind who wakes up and starts the day with joy, gratitude and a healthy home cooked breakfast…You won’t have to wonder for long! Packed full of nutrition insights, mindfulness techniques & lifestyle tips, not to mention 10 quick & easy recipes to try at home, this little book is your roadmap to a more mindful morning. Take the nine-day breakfast challenge and learn how a positive, healthy start has the power to boost your mood and turbo-charge your day. What are you waiting for?