Tatler January 2023 Press Feature

Feel the benefits; it’s the winners of Tatler Gym Awards 2023

Tatler, January 2023

Country & Townhouse February 2023 Press Feature

Your top nutrition questions, answered

Country and Townhouse, February 2023

Luxurious Magazine February 2023 Press Feature

Five European luxury well-being retreats with access to experts

Luxurious Magazine, February 2023

Stylist April 2021 Press Feature

Why is Pilates so painful and does it ever get easier? Experts explain why certain Pilates exercises are meant to burn

Stylist, April 2021

Country & Townhouse, January 2023 Press Feature

Best digital-first fitness platforms

Country & Townhouse, January 2023

Stylist, April 2021 Press Feature

Yo-yo dieting: how pressure to achieve a post-lockdown “summer body” is damaging women’s health

Stylist, April 2021

Tatler April 2020 Press Feature

The gyms offering workouts on Instagram, Zoom and more

Tatler, April 2020

Stylist April 2021 Press Feature

Why “bad workouts” are a myth – the benefits of exercise beyond your personal best

Stylist, April 2021

Women & Home May 2022 Press Feature

Pilates for weight loss—why it works and how it can help you shape up

Women & Health, May 2022

Sheerluxe Gold Edition, February 2021 Press Feature

Why Pilates is the anti-ageing workout to try 

Sheerluxe, The Gold Edition, February 2021

Whatever your DOSE, January 2021 Press Feature

How to break the binge and restrict cycle

Dose, January 2021

Women's Fitness, December 2020 Press Feature

9 Powerful herbs to combat your festive indulgences

Women’s Fitness, December 2020

Fit & Well, July 2022 Press Feature

Mediterranean diet for weight loss

Fit & Well, July 2022

Kensington Mums, April 2022 Press Feature

Pilates benefits by nutritional health coach

Kensington Mums, April 2022