Online Studio

SHAPES Studio is an online space, combining Pilates, nutrition & mindfulness for a 360° approach to health & wellness.

It was born from my desire to connect with people around the world, offering a holistic, simple fitness solution that slots easily into your busy life – wherever you are in the world.

SHAPES Studio focuses on the core principles of body and mind, as they work in sync.

What would you like to work on today? Shape your body and your mind with my online courses!

Shape your BODY

Shape your MIND

Membership Plans

I want my method to be accessible to as many people as possible. From as little as £25 per month, you can join the shapes community. Prepare to redesign your body and mind.

Free Trial

Not sure if SHAPES is for you? Try it FREE for a week

Enjoy unlimited access to all categories & videos for seven full days. PLUS, a 1:1 health consultation with Paola, completely free of charge. 


No pressure, no obligations & NO payment details required!


FREE

Monthly ★

Membership

Enjoy unlimited access to all videos, PLUS a 1:1 health consultation with Paola to discuss your goals & help you hit the ground running.


Easy monthly payments. No pressure & NO contract. You are free to pause or cancel your membership at any time.



£25 PER MONTH

Annual ★

Membership

Enjoy unlimited access to all videos, PLUS a 1:1 health consultation with Paola to discuss your goals & help you hit the ground running.


Dedicate this year to yourself & your health – sign up for a full year & save £50!


£250 PER YEAR
(£20.83 per month)

Your Online Wellness Studio wherever you are in the world.