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About
What is SHAPES
Our Founder
Testimonials
Studio
Online studio
Live Classes
Shop
Short Programmes
1:1 Personal Training
1:1 Nutrition Coaching
Brides-To-Be
Prenatal
Gift Cards
Community
Events and Retreats
Blog
Login
Contact
TRY FREE FOR 7 DAYS
About
What is SHAPES
Our Founder
Testimonials
Studio
Online studio
Live Classes
Shop
Short Programmes
1:1 Personal Training
1:1 Nutrition Coaching
Brides-To-Be
Prenatal
Gift Cards
Community
Events and Retreats
Blog
Login
Contact
TRY FREE FOR 7 DAYS
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How it works
AngeloDm
2023-02-22T20:03:39+00:00
Videos
Online studio
From
10 to 40
minutes in length.
Designed to fit into your
week
and
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.
Easy to
combine
with any fitness activity you do.
Regular
video updates.
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