Friday Full body: Cardio Full body

Cardio Full body

Beginner Full Body with the Band
NEW
29:00

Functional Full Body workout with the long band, to help […]

Athletic Full Body Flow (no props)
26:00

This is an athletic, face-paced full body Pilates class where […]

Detox class: Re-shape, Re-balance (advanced level)
37:00

This class provides everything you need to detoxify your body […]

Functional, Restorative and Cardiovascular
32:00

Equipment: Long band, ring and the ball. Join me for […]

Sculpt & Sweat (with Pilates Ball)
36:44

This full body class is designed to make you move. […]

Energy booster and sculpting (with ring and ball)
32:00

This class is a full body workout using two Pilates […]

Cardiovascular Boost 2
12:54

Perfect Cardio routine when you have just a short amount […]

Full Body Toning and Cardiovascular
36:00

This class is great for sculpting your entire body. To […]

Cardiovascular Boost
8:00

This is a Tabata style pure cardio workout, in which […]

A Slower Pace Mindful Cardiovascular Workout
34:01

This is a gentle cardiovascular full body workout with no […]

Gentle Matwork class focused on full body
37:21

This is a Matwork Pilates class focused on full body […]

Fat Burn Circuit
23:09

This workout is divided into 3 sets of Pilates exercises […]

See all