Recipes Archives - Shapes Studio

Balance The Holiday Indulgence With These Three Recipes

By Paola Langella|2020-12-16T12:46:24+00:00December 16th, 2020|Nutrition, Recipes|

We all love Christmas for the delicious food and treats

By Paola Langella|2020-10-20T13:12:04+01:00October 20th, 2020|Recipes|

This easy green soup has only four main ingredients: green

By Paola Langella|2020-10-20T13:01:52+01:00October 20th, 2020|Recipes|

This nutrient-rich soup contains only two main ingredients and can

By Paola Langella|2020-09-10T19:35:37+01:00July 16th, 2020|Nutrition, Recipes|

Healthy Homemade Guacamole 3 ripe avocados 1 tomato1 shallot1 green

By Paola Langella|2020-09-10T19:39:45+01:00July 15th, 2020|Nutrition, Recipes|

Crowd out unhealthy food by adding more good nutrients to

By Paola Langella|2020-09-10T19:50:09+01:00May 21st, 2020|Nutrition, Recipes|

I’ve always had a sweet tooth and when I really

By Paola Langella|2020-08-07T17:49:56+01:00February 2nd, 2020|Nutrition, Recipes|

Chickpea Detox Salad 1 Fennel1 Avocado150 gr Spinach200 gr

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Download your free guideline "6 steps to improve your lifestyle and nutrition from today"

* You'll also get my weekly updates about fitness and nutrition and you can easily change your preferences at anytime