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Some of Our Classes
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NEW CLASS: Standing Dynamic Matwork
April 26 12:00 am - 11:59 pm
Cardio Pilates Class – Saturday April 30th
April 30 9:00 am - 9:45 pm
10% Off
YOUR FIRST SESSION
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10% Off
YOUR FIRST SESSION
[contact-form-7 id=”623″ /]
ARTICLES & STORIES
from the blog
Exercise for Longevity: What happens inside our body?
Everyone knows by now that exercising daily is something we should do to stay healthy and to feel good
13 Healthy & Quick Summer Salad Ideas
The summer season has arrived and with it comes a desire for fresh, quick, and nutritious dishes. Here are a few recipes that are really simple, and are made
Summer Body Detox with Ayanna Spa, London Holland Park
Hello my beautiful readers, Summer is just around the corner and I can already smell the ocean, feel the
