welcome to

SHAPES

online pilatesfitnesshealth wellness studio

Reshape your body and get a healthier lifestyle after just 30 days.
Start your life changing routine now.

SIGN UP FROM £12
3 DAYS FREE TRIAL

welcome to

SHAPES

Reshape your body and get a healthier lifestyle after just 30 days.
Start your life changing routine now.

SIGNUP FROM £12
3 DAYS FREE TRIAL

SHAPES IS AN ONLINE PILATES, FITNESS AND WELLNESS STUDIO DEDICATED TO EMPOWER YOU TO FINALLY ACHIEVE THE HEALTHY, LONG, LEAN BODY AND BALANCED LIFESTYLE YOU’VE ALWAYS DREAMED OF WITHOUT DIETING, EXTREME WORKOUTS OR DEPRIVATION

Membership includes:

  • DYNAMIC PILATES AND FITNESS WORKOUTS

  • CARDIO PILATES AND FITNESS WORKOUTS

  • NUTRITION GUIDANCE

  • HEALTHY LIFESTYLE SUPPORT

  • FUNDAMENTAL CLASSES AND TIPS

  • STRETCHING CLASSES

  • SHAPES WORKOUT PLANNER

  • 50% DISCOUNT ON LIVE STREAMED EVENTS

VISIT OUR ONLINE STUDIO

WHY BECOME A MEMBER OF SHAPES??

benefits & outcomes

WHY BECOME A MEMBER OF SHAPES??

benefits & outcomes

MEET OUR

founder

Paola Langella

Testimonials

Paola is very enthusiastic and dedicated teacher. Her tailored video lessons allow me to work each part of my body according my daily necessities. Since I started these Pilates classes my headaches have incredibly decreased and my posture has improved. Highly suggested.

Amelie, 23, Italy

Amelie

Shapes has drastically improved my fitness as well as my enjoyment when exercising. Paola is an engaging, enthusiastic and clear Pilates teacher. I love her various routines which I can pick to match my energy levels. I would definitely recommend shapes to people of all Pilates abilities. There is something in it for everyone”

Poppy Fordham, Accountant

There’s loads of stuff on there for the time poor that truly works and I believe in Paola’s method so much – she’s not only transformed my body but she’s got me back to walking (twice) in the face of serious back surgery. So whatever the reason for looking at what she does, I can’t recommend her highly enough”

Fay Davies, Entrepreneur

Shapes and Pilates with Paola helps me to connect with my body to build strength and alignment, concentrating on different muscles and becoming more aware of how my body moves and works. You can take the benefits away with you throughout the day with regards to the way you walk, stand and hold yourself in general

Amelia Windsor, Model

Paola, you are a star! You’ve helped me build muscle, core and upper body strength to better do my work and live with less aches and pain just from strengthening. Thank you

Syma Debbane, Artist

I only started doing Pilates a few months ago at my gym and, when it closed, I discovered Shapes and have been doing those workouts daily. I can’t believe the changes I’ve seen in my body! I’m a lot more toned and strong and in control, but the best part is that it doesn’t bulk you like more conventional forms of exercise. Paola is amazing and is always there to guide you and answer your questions. I couldn’t be happier and I’m hooked for life!

Jessica, UK, Artist

My sleep is better. I think not doing crazy long workouts has balanced out my appetite too so it has been such a positive experience already. Looking forward to my workout in the morning

Nina, UK, Artist

I had a great experience using SHAPES platform! I love the fact that the workouts are very specific, short and effective! I really enjoy doing them and actually looking forward to the next one. I feel like they are becoming part of my daily routine and I am very happy with results! I have tried many different workout styles but feel like this one is a perfect mix of exercises that my body needs

Inna, UK, Artist

MEMBERSHIP PLANS

TRIAL

Try SHAPES for 3 days

FREE


- Valid for 3 days

- All categories and videos available


MONTHLY

MEMBERSHIP

£25 PER MONTH

£12 PER MONTH

Special offer for lock down period

ends May 31st
Regular Price is £25

- Unlimited access to all videos

- No contract. Cancel anytime

ANNUAL

MEMBERSHIP

£250 PER YEAR

£120 PER YEAR

(£10 per month)

Special offer for lock down period

ends May 31st
Regular Price is £250

- All the benefits of monthly membership


Please see below the other services SHAPES has to offer

One to One Nutrition Coaching

Nutrition plays a key role in our health journey but what a lot of us are missing is the importance of having a healthy and balanced lifestyle in order to make the best and healthiest choices specific to ourselves.

More Info

Prenatal Package

Safe but effective workouts for prenatal women. You will have access to our prenatal video library, nutrition, lifestyle tips, and basic principles for beginners, as well as our private facebook group for extra support and video requests.

MORE INFO

Online Live Group Classes

Join my live online group classes to connect live with me from anywhere in the world. Please see classes, times, and pricing and discounts in the description page. ……………………………………………………………..

MORE INFO
 
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